I lost 2 lbs last week!
Now, the bad news.
I pulled a tendon in my knee. It's not a bad injury, it will just take some time to heal. So, no working out for a week. Maybe by Friday or Saturday?
The good: Lost weight. Ate healthy except for 1 meal last week and a piece of chocolate. It's starting to become a routine that I don't really have to think about.
The bad: Injured knee. :(
The goals: Walk at least once this week. Drink more water. Maybe do 30 day shred one day.
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