I lost 2 lbs last week!
Now, the bad news.
I pulled a tendon in my knee. It's not a bad injury, it will just take some time to heal. So, no working out for a week. Maybe by Friday or Saturday?
The good: Lost weight. Ate healthy except for 1 meal last week and a piece of chocolate. It's starting to become a routine that I don't really have to think about.
The bad: Injured knee. :(
The goals: Walk at least once this week. Drink more water. Maybe do 30 day shred one day.
be careful! congrats on the two pounds!
ReplyDeleteFunny comic there. Congrats on the 2lbs, and I hope you knee gets well soon!
ReplyDeleteThat's great and awful! =/ I've been working on my weight too and this last weekend I didn't do so well on the exercise. BUT it's all about getting back on the horse and not about the mishaps. Take your time to heel first- you don't want to make your injury worse and not be able to exercise for longer!
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