This week has not been too rough. I did have 2 cheat meals, though. One of them was at a fabulous buffet (Hemingways)... But, I did only have one plate and I included fruit. If we overlook the clam chowder, pasta, and apple cobbler then it was a nutritious meal.
Good news: I am down 3 lbs for the week.
Bad news: I only exercised once. One time. I get a giant thumbs down for exercise.
Goals for this week:
*Work out 3 days.
*Eat healthy, with the exception of 1 cheat meal.
*Spend at least 1 day walking with Sweet Cheeks. (Probably indoors because the weather this week is COLD.)
Monday, January 25, 2010
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Congrats on the 3 lbs loss!!! Way to go!
ReplyDeleteCongrats on the 3 lbs!
ReplyDeleteWe cannot WAIT for warmer weather & the days to stay light - that way, we can walk when we get home! It's too dark & miserable to do anything outside by 6pm :(
Good job!
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